Chronic Stress and Adrenal Dysfunction
People in today’s society tend to lead frenetic, unbalanced lifestyles. Commonly, individuals experience continuous stress, not only from emotional stressors (e.g. marital, financial, and occupational) but also from physical stressors (e.g. sleep deprivation, caffeine consumption, pain, extreme exercise) without adequate recovery. Chronic exposure to these stressors often causes elevations in adrenal hormone levels, leading to…